Root Chakra Guided Meditation

Wow! This one is a doozy! There is so much to consider when working with your Root Chakra. This guided meditation, with the help of your Soul Awareness and deeper knowing, will enhance your relationship to yourself.  The Root Chakra stores information on where we are with our basic needs being met - things like food, shelter, clothing, and for some, sexuality. The Root Chakra can inform us of parental influences. And it also speaks to us of our sense of safety. Because of that, trauma is stored in this chakra as well. Left unresolved, it can take its toll on our spiritual, mental, emotional, and physical life (as you may probably know). Join me as we take you on a closer look at your own Root Chakra. I offer just a few ways of helping to restore its vital energy.  Of course you know, as the powerful being that you are, you can always follow your Soul Awareness for helpful forms of resolution and health maintenance in any issues found in this chakra.  The guidance of your Soul Awareness can help you find the right book, therapist, modality or healing influences. May you be continually blessed on your journey. Thanks for Tuning In! ⁠⁠⁠⁠ConstanceMessmer.com⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠