Building resilience in your child
The Courageous Mumma - A podcast by courageousmumma
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What better person to interview on Children's Mental Health Week (1-8 Feb) than Claire Libby, creator of the Positive Mental Health App; Iamme (I am me). this is a friend to any young person navigating their feelings, working out how to understand themselves and others - and how to respond in challenging situations. This app was born out of a recognition that young people (of all different backgrounds and upbringings) are leaving home and joining the work force without the strength and resilience needed to thrive. After interviewing many young people they all pointed to the same issue - come and find out what's at the bottom of it all and what you can do to help your child thrive through childhood and beyond.