The Courageous Podcast #1: Loretta Hidalgo Whitesides - Space travel, facing fear, and how to manage your thoughts.

The Courageous Podcast with Ryan Berman - A podcast by Ryan Berman - Wednesdays

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Loretta Hidalgo Whitesides is a founding Astronaut at Virgin Galactic, the author of The New Right Stuff: Using Space to Bring Out the Best in You (https://www.thenewrightstuff.com/), Co-founder of global Space party Yuri’s Night (https://www.lorettawhitesides.com/yuris-night), and the creator of SpaceKind leadership training (https://www.lorettawhitesides.com/spacekind-training-consulting). In this episode we cover how Loretta became interested in space and space travel that led to her journey to become an astronaut. Her definition of courage and how she has approached fear in her life. The tools she utilizes to manage stress, daily life, and the internal conversations we all have. How to set a vision for yourself and execute it. Mother earth and the perspective we should all have when evaluating our own life, and life as a community on this special planet. Enjoy getting a bit more insight on Loretta's journey, her book, and the space party - Yuri's Night.