Saundra Dalton Smith on "Sacred Rest"

Send us a text Dr. Saundra Dalton Smith joins Karen Potter and Rob Stoddard at the National Religious Broadcasters Convention (NRB) for a conversation. Are you at a point of physical, emotional, mental, and spiritual exhaustion? Listen in as Dr. Sandra shares details from her book, "Sacred Rest." Dr. Saundra's 7 Types of Rest: 1. Physical 2. Mental 3. Spiritual 4. Emotional 5. Social 6. Sensory 7. Creative In our fast-paced, demanding world, we need to be mindful of our required rest. "Se...