27: Give me 10 minutes to save you from 5 years of habit-changing mistakes
The Creation of Her - A podcast by Mia Andrade

Categories:
5 Mistakes Holding You Back From Building Habits (and How to Fix Them)đĄ Ever wonder why your routines never stick? Itâs not because youâre lazy, unmotivated, or broken, itâs because youâve been taught the wrong way to build habits. In this video, Iâll show you the 5 common mistakes that keep you stuck and the exact systems you need to finally build habits that last without burning out.I wasted years writing âperfect routines,â buying new planners, and depending on motivation⌠only to end up back at square one. Now, after years of trial and error, Iâve cracked the code. And today Iâll walk you through it step by step.If youâve been starting strong and losing steam within weeksâthis video will change how you approach habits forever.đŻ What Youâll Learn in This Videoâď¸ Why going too big too fast kills your momentumâď¸ The difference between relying on motivation vs. creating triggersâď¸ The power of identity shifting in long-term successâď¸ How to overcome the âall or nothingâ mindsetâď¸ Why rewarding yourself matters more than you thinkâąď¸ Timestamps00:00 â Intro: Why habits arenât about willpower02:10 â Mistake #103:50 â Mistake #205:09 â Mistake #307:14 â Mistake #408:06 â Mistake #509:30 â Final thoughts + how to start building habits that actually stickđĽ Resources Mentiond:⤠Download the Life Planner Notion Template: https://stan.store/Themiagabriellađ˛ Stay Connected: Instagram: @themiagabriella TikTok: @themiagabriella đ§ Listen to the Podcast Anywhere You Are: Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515 Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q YouTube: @themiagabriella đ Like, comment, and share this video if youâre ready to break free from the habits holding you back. Donât forget to subscribe for weekly videos on feminine productivity, self-improvement, and creating the soft, aligned life you deserve.#HabitBuilding #ProductivityForWomen #AlignedProductivity #FeminineProductivity #SelfImprovementJourney #DailyHabitsThatStick #TimeManagementForWomen #ConsistencyTips #GlowUp2025 #SoftLifeEra #MotivationVsSystems #IdentityShift #StopBurnout #HabitMistakes #LifePlanningTools #LevelUpWithGrace #CreateYourDreamLife