5: 14 Micro Habits to Increase Your Feminine Energy and become HER

The Creation of Her - A podcast by Mia Andrade

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The Creation of Her, Episode 5 — "14 Micro Habits to Increase Your Feminine Energy and become HER"In this episode, we’re getting into 14 of my favorite micro habits that can help you tap into your divine feminine energy and reclaim your power as a woman in a world that often encourages us to adopt more masculine traits…Habits listed out as promised:1. Slow Down by 15%2. Develop 2-2-2 Routines—2 go-to hairstyles, 2 go-to outfits, and 2 go-to makeup looks3. Channel Your Inner Feminine Icon’s Voice4. Reduce Caffeine Intake5. Invest in Cute/Luxury Loungewear6. Romanticize 1 Aspect of Your Daily Routine7. Prioritize Lower-Intensity Workouts8. Make an Affirmation Voice Memo9. Schedule 1-2 Hours of Intentional Rest Daily10. Find Your Signature Woman Scent11. Shift Your Language—Replace "I have/need to" with "I choose/get to"12. Accept and Expect Help13. Treat Yourself to 1 Solo Date a week14. Practice Saying No GracefullyRemember, the journey to embracing your feminine energy is a personal one, so experiment with these micro habits and find what resonates most with you. Enjoy the process of rediscovering and celebrating your divine womanhood!Follow Mia on Instagram: Instagram · themiaandrade6.8K+ followersMIA G ANDRADE (@themiaandrade)Follow Mia on TikTok: https://www.tiktok.com/@themiaandrade^If you have any questions or just want to talk, feel free to DM me on Instagram!