William Irvine - Author of “The Stoic Challenge”, “A Guide to the Good Life”

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"Happiness is another interesting thing. I've been thinking about this lately. You know, people take aim at happiness. I don't know if you can actually do that, if you can have a recipe for attaining happiness. Happiness is something that just happens as a byproduct of something else going on in your life, and that is having a day where you're experiencing equanimity. You don't have this abundance of negative emotions, where you value the things you've already got, where you value the relationships you've got, where you feel good inside your own body. You like being who you are. And I think, if all that happens, then suddenly, you know, it'll dawn on me. 'Gosh, I guess I'm happy...' "