are you causing your own suffering? accept what is. don't suffer twice. | Love Letters for Black women, Self Love, Self Care,

The Love Letter Project: Love Songs, Stories and Affirmations for Black Women - A podcast by Alecia Renece | Creative Coach, Documentarian, Holistic Wellness, Black Artist

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Hi there Beautiful, are you causing your own suffering?  maybe you should stop fighting and accept what is.  worrying and trying to control everything is stressing you out.  rest.  lean into ease and trust.  I'm becoming a well rested Black woman and it's been difficult, but I am learning a lot about myself.  I'm learning about how I cause my own suffering, how I self sabotage and how I struggle to trust God.  Let's talk about it. Be at peace. Be free. 🌈 Get "Rest Is Resistance" by Tricia Hersey here: https://amzn.to/3H0ZduV much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: [email protected] Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up Join Our Community:     https://www.facebook.com/groups/thefullwellproject Visit Me:  https://www.aleciarenece.com/thefullwellproject Send me a Voice Memo (Encouragement, Questions, Comments): - Email: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message