Be Okay with Not Being Okay. Easy Self Care for Healing and Hurting Black Women // Love Letters to Black Women, Self Care for Black Girls, Self Love for Black Women, Meditation

Hi there Beautiful, Being a Black woman can be exhausting.  Black women, we need to take care of ourselves.  Self care, healing and all of that can feel luxurious and great, but we must make sure we are making room to nourish our soul.  It's okay to not be okay, instead of trying to force yourself to be okay, let's take care of our souls.  This is a healing diary entry for healing and hurting Black women.  As someone who struggles with Depression, Anxiety and as someone who is Highly Sensitive, the world is heavy.  I am sharing the self care and soul care tips that have helped me as a Black woman. You deserve joy. You deserve your best you. much love and joy, Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: [email protected] Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up Join Our Community:     https://www.facebook.com/groups/thefullwellproject Visit Me:  https://www.aleciarenece.com/thefullwellproject Send me a Voice Memo (Encouragement, Questions, Comments): - Email: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message