Why your “healthy habits” still aren’t helping

Most of what’s sold as “health” is just avoidance dressed up as innovation. In this episode, I break down what I saw at a recent biohacking convention — and why so many people are wasting time chasing shortcuts instead of facing the truth.This isn’t about gimmicks. It’s about self-respect, real effort, and doing what actually works.Apply for 1-on-1 coaching: https://pbmdok2c8es.typeform.com/to/wkSVXYERJoin my private community: https://pbmdok2c8es.typeform.com/to/MCS7QhIMSubscribe to my newsletter: https://crumahoney.beehiiv.com/subscribeFollow on YouTube, IG, & TikTok: @crumahoney