Emma Wood - The Mind in Climbing

The Curious Climber Podcast: Chatting with Hazel and Mina - A podcast by Mina and Hazel

Hazel talks to Emma Wood about the mind in climbing. Emma is a cognitive hypnotherapist based in Sheffield, UK. Find her website here.

They talk about a lot of things including: fear of falling, fear of failing, coaching, what is cognitive hypnotherapy, therapist/coach relationship, social validation, emotions, meditation.

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