Build Physical & Mental Resilience With THIS Secret | Shi Heng Yi EP 246

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!   Shi Heng Yi, Shaolin Temple Master, discusses how to prepare for conflict and transform your life by building resilience.   Check out the full episode: http://www.lewishowes.com/1428-pod    Sign up for the Greatness newsletter: http://www.greatness.com/newsletter