Commit to Trying

We put pressure on ourselves to get a lot done, but it's easier to focus on simply starting a task. Tiffany shows you how to find your motivation, then guides you through an intention-setting meditation for the day ahead. Daily Mantra: I commit to trying. Download the Shine app at shinetext.com/podcast to get the app and get motivation from members of the Shine community. If you're feeling stuck, try this 5-minute exercise: https://bit.ly/2Sm6w6l Care for your corononavirus anxiety with this resource we created in partnership with Mental Health America: https://bit.ly/34RkaTT