Create Your Own Excitement

Oftentimes, half the fun of a plan is in the anticipation of it. Today, we practice savoring the anticipation of a fun event, and learn how to create opportunities for more of that feeling in our daily life.  Voiced by Mel Chanté. Loving the Daily Shine? Get more self-care tools personalized to your needs by becoming a Shine Premium member. Get 40% off your first year of Shine Premium at theshineapp.com/podcast