Fall In Love With Yourself

Self-love is a lifelong journey. And when we learn to appreciate and care for ourselves as a true life partner, we can have a deeper appreciation for all parts of ourselves. Today, we reflect on what self-love looks like to you. Grab that journal! Voiced by Mel Chanté. Written by Tiana Brawley, M.S.W. Takeaways: 1- Whether we are single or in a partnership, we can show up as our own partners and deepen our relationship with ourselves. 2- We all have our own desirable partnership qualities, and we can learn to show ourselves these qualities when we need them the most. 3- Take time to define—and redefine—your relationship with yourself. Creating a self-love practice is an ongoing commitment. --- Mantra: I am worthy of my own love. --- If you like listening to the Daily Shine, check out Shine Premium to access over 1,000 meditations in the Shine app voiced by diverse creators. You can set a weekly intention and get personalized meditations based on what you're working on. You'll also get access to a mood check-in that’ll recommended meditations based on how you're feeling. Plus, your membership supports a company founded by a Black woman and Japanese women on a mission to make self-care more representative and inclusive. For a limited time, Spotify listeners can get 50% off an annual Shine Premium membership at theshineapp.com/50. That's a year of Shine Premium for just $26.99.