Honor Your Whole Self

It’s easy to be kind to ourselves when things are going well—but honoring your whole self means extending self-compassion through tough times too. Today, take a moment to show love to your whole self with us. Takeaways: 1- Being human means having moments when we mess up or let ourselves down. 2- When we choose to honor ourselves in tough moments: We allow ourselves to be free. 3- Recognize and return to the voice of compassion you always carry within you. --- Mantra: I choose to be on my own side. --- This holiday season, support the people you love by giving them a yearlong membership to Shine, the #1 self-care app. Your purchase will support a company founded by two women of color. And, from December 1st to December 31st, 15% of all gift card sales will be donated to Sad Girls Club, a non-profit organization that provides group therapy sessions to support Gen-Z and millennial women of color. Visit theshineapp.com/gift to purchase a giftcard today.