How to Nurture Your Whole Self

The Daily Shine - A podcast by The Shine App

We can always find new ways to take care of ourselves. Tiffany takes you through a new concept to help you nourish your body and mind. Daily Mantra: I nourish my body and mind. Learn more about the BACE self-care routine: https://bit.ly/2WFHcJZ SPECIAL OFFER: Get Shine Premium for 50% off at shinetext.com/anxiety