Make Space for Laughter

Our happiness is contagious, so share a laugh with someone you love. Laughter is shown to benefit both our physical and mental health in huge ways. Tiffany helps you harness those benefits through a laughter meditation. Daily Mantra: I can feel and share joy. Learn more about the benefits of laughter on your mental health: https://bit.ly/2YI2I33 SPECIAL OFFER: Get a year of Shine Premium for $20 at shinetext.com/20