Own Your Yes
The Daily Shine - A podcast by The Shine App

Loving the Daily Shine? Support our mission and keep the Daily Shine free for everyone by becoming a Shine Premium member. Get $10 off your first year by signing up at theshineapp.com/member. Today's meditation will help you learn to reflect and take a deep breath before saying yes to something with a ‘3-Second Yes.’ Voiced by Mel Chanté.