Savor a Moment of Peace

When we’re constantly worried about what’s next: We lose the opportunity to feel at peace and at ease in the moments when we’re safe. Today, we practice embracing the phrase “I’m OK right now.” Voiced by Mel Chanté. Loving the Daily Shine? Get more self-care tools personalized to your needs by becoming a Shine Premium member. Get 40% off your first year of Shine Premium at theshineapp.com/podcast