Tap Into Your Intuition

Grab your journal! Today we're setting the intention to listen to our intuition so we can build self-trust. Takeaways: 1- We make thousands of decisions each day. 2- It's human to be doubtful or feel tough emotions when choosing what's best for you. 3- Lean into your intuition—your body and mind are working together and you'll know what's right just by the way it feels. --- Mantra: I trust what feels right for me. --- Founded by two women of color, Shine is on a mission to make mental health more inclusive, representative, and accessible to all. For a limited time, get a year of Shine Premium for only $20 at theshineapp.com/20