Turn Nostalgia Into Self-Care

Loving the Daily Shine? Get more self-care tools personalized to your needs by becoming a Shine Premium member. Get 40% off your first year of Shine Premium at theshineapp.com/podcast Our happiest memories are worth tapping into, especially when we're feeling stressed or lonely. Today, use reflective nostalgia to cherish the things you love, and bring that joy with you into the present and future. Voiced by Mel Chanté.