Use Your Body's Wisdom

Loving the Daily Shine? Get more self-care tools, personalized to your needs by becoming a Shine Premium member. Head to theshineapp.com/40 to get 40% off your annual membership today. This offer ends on May 31. You can handle this day exactly as it is. Today, we tap into our body's wisdom and resilience with a hand-on-heart meditation to calm our stress from within.