A Meditation for Anxious Times

We now have an hour long meditation for Calming Fear and Anxiety available on iTunes as well as an hour of our meditation/prayer music! Click here to view our new Meditation and Music on iTunes The hour long meditation is a teaching meditation, encouraging you to draw near to God through 3 spiritual practices that help calm anxious thoughts and fears. You will learn practical techniques to incorporate into your own spiritual rhythms, as we focus on: Meditating on God’s Word, Breath and Centering Prayer, and Praise and Thanksgiving. And we invite you to join us this summer for Season 3 of the podcast. So now enjoy this excerpt from the hour-long meditation, as we settle in and begin….