#2980 - Gastric Sleeve, Trump Winning & Leftist Assassins

In today's episode we cover weight loss and diet maintenance/improvement after gastric bypass/sleeve surgery, what Trump should do if re-elected, training forearms, how many days per week should someone train with high intensity, and a very special lunatic with a message for the CIA. 4th of July Membership specials are live! Click Here to join the SwoleFam today at a massive discount. Click here to ⁠⁠Join The SwoleFam 20% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show  Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook  Try A Swolega Class From Inside Swolenormous X  Get Your Free $10 In Bitcoin    Questions? Email Us: [email protected]