#3016 - Avocados, Creatine, Maintenance Calories & Racist Dogs

In today's episode we go deep on avocados, what creatine is "best", what "bulking" usually means and if that is ideal to break a plateau, and dog trainers are obviously not all the same. Click here to ⁠⁠Join The SwoleFam 20% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show  Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook  Try A Swolega Class From Inside Swolenormous X  Get Your Free $10 In Bitcoin    Questions? Email Us: [email protected]