#3031 - Shoulder Pain, Plantar Fasciitis & The Oompa Loompa Hunger Games

In today's episode we go deep on shoulder pain, high volume training, getting bigger glutes, plantar fasciitis, and some epic videos and comparisons that you don't want to miss! Click here to ⁠⁠Join The SwoleFam 20% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show  Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook  Try A Swolega Class From Inside Swolenormous X  Get Your Free $10 In Bitcoin    Questions? Email Us: [email protected]