#3035 - Rotator Cuff Tear, Deadlift Straps & Lord Farquad Is Trans

In today's episode we go deep on rotator cuff injury and prevention/rehab, deadlifts and other hip hinge movements, and some ridiculous hilarity at the end of our show. Click here to ⁠⁠Join The SwoleFam 20% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show  Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook  Try A Swolega Class From Inside Swolenormous X  Get Your Free $10 In Bitcoin    Questions? Email Us: [email protected]