#3094 - Dumbbell Curls, Running Biden & OVERTIME

Today's episode covers dumbbell curls, cheat meals, and more! Click here to ⁠⁠Join The SwoleFam ALL MERCH 20% OFF! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show  Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook  Try A Swolega Class From Inside Swolenormous X  Get Your Free $10 In Bitcoin    Questions? Email Us: [email protected]