#3158 - Husband's Gut, Push/Pull/Legs & YouTube Flag

Today's episode is an #AskPapaSwolio LIVE on Rumble, YouTube and Instagram. Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET 1 FREE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show  Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook  Try A Swolega Class From Inside Swolenormous X  Get Your Free $10 In Bitcoin    Questions? Email Us: [email protected]