#88 How To Adopt The Habits of High Performers and Divorce Your Former Self with Rachel Godfrey

Join us in exploring personal development, entrepreneurship, and holistic well-being with the extraordinary Rachael Godfrey. As a seasoned personal development coach and the driving force behind Chase Life Consulting, Rachael brings a wealth of insights to the table, helping high-performing individuals break through barriers and redefine success. In this episode, Rachael dives deep into the common traits of high-performing entrepreneurs and the core fundamentals necessary to navigate life's challenges. From her investment in education and mentorship to unveiling the benefits of higher-level mentorship, Rachael shares invaluable lessons that transcend traditional success narratives. Explore the profound importance of making business decisions from a place of alignment and flow, learning why forcing outcomes may hinder true success. Rachael opens up about entrepreneurship's realities, workplace culture's impact, and the crucial alignment with core values. From Behavioral Changes to Life-Changing Success Stories Rachael takes us through behavioural changes vital for personal development, emphasizing the need to divorce one's former self. Discover the critical role of physical health, the science behind sleep for peak performance, and the surprising benefits of boredom for creativity. Setting Healthy Boundaries and Mental Health Resources Delve into Rachael's insights on burnout, its signs, and the essential advice on setting healthy boundaries professionally and personally. Uncover a treasure trove of mental health resources, including must-read books recommended by Rachael for holistic improvement. Unexpected Insights and Gratitude Host Daniel Leese expresses gratitude for the unexpected insights gained in this transformative conversation with Rachael Godfrey. Discover the real value of this episode, a unique blend of wisdom, experience, and actionable advice. In this episode, Rachael Godfrey becomes your guide to unlocking your true potential, transforming your mindset, and embracing a life of balance, purpose, and success. Subscribe now, rate the podcast, and embark on a journey of self-discovery and empowerment. Elevate your life with Rachael on The Daniel Leese Podcast! Thank you for this week's Sponsor www.andsomskin.com Instagram👉www.instagram.com/andsomskin/reels/ Tiktok👉www.tiktok.com/@andsomskin Youtube👉 @andsomskin The Daniel Leese Podcast Instagram 👉www.instagram.com/thedanielleesepodcastofficial TikTok👉www.instagram.com/thedanielleesepodcastofficial/