Increase Your Pain Tolerance with Gwilym Pugh
One Shot - A podcast by Darren Woodson, Tyler Clutts, Ben Gibbs
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Gwilym Pugh is a Welsh model, content creator, and adventurer. In this episode, we discuss his body transformation which resulted in losing over 80 pounds leading to his start in modeling and content creation, and how increasing your tolerance for pain is a major key to success.