Roundtable – Why Kids Need Fitness

One Shot - A podcast by Darren Woodson, Tyler Clutts, Ben Gibbs

Our most recent episode with Matt Sharp, the founder of KidStrong, got us thinking about all of the benefits kids can see from being physically active. In this Roundtable episode, we discuss the benefits of fitness for our children and fun, simple ways you can get them started on their lifelong journey of wellness.