The Psychology of Wellness with Dr. Sean Pastuch

One Shot - A podcast by Darren Woodson, Tyler Clutts, Ben Gibbs

Dr. Sean Pastuch is the CEO and Founder of Active Life, an organization helping individuals, coaches, and gym owners bridge the gap between fitness and the health care system. In this episode, we discuss his start in fitness, advice for young entrepreneurs, parents, and spouses, and how he helps individuals improve wellness through a psychological approach to truly achieve and maintain results.