My Sunday Routine for a Successful Week

Send us a text In this episode, Leah shares her Sunday rituals and how it incorporates her human design. She discusses all of the following: 02:50 Sleeping in 07:14 Meal plan 13:52 Infrared sauna 14:56 Grocery shopping 16:40 Meal prep 17:55 Plan workouts 20:50 Review calendar 23:55 Update life tracker Leah, 5/1 Sacral Generator, has a Sunday routine she likes to do at the beginning of the week. Even though she might not do them every single Sunday, all or most of it gets done at some point i...