The Different Minds podcast series

How to stop overthinking

from The Different Minds podcast series | Published 11/23/2020

Broadcaster John Offord chats to psychologist, speaker and the author of "The Book of Overthinking: How to Stop the Cycle of Worry", Gwendoline Smith about mental health and her own experiences of Bipolar Disorder. Please see more details. --- Send in a voice message: Support this podcast:

Om Podcasten

Broadcaster, John Offord chats to people from all walks of life about the different ways our brain can work and interpret information. Neurodiversity highlights that people naturally think about things differently. We have different interests and motivations, and are naturally better at some things and poorer at others. Through diverse interviews and examples, The Different Minds explores this – with fascinating results… This podcast is sponsored by Aspire Autism Consultancy. For further details, see Produced by Support this podcast: