#212 The Power of Journaling with Greta Solomon
The Diverse Minds Podcast - A podcast by Leyla Okhai - Tuesdays
Welcome to the 212th episode of the award-winning Diverse Minds podcast. This month, we are focusing on writing wellbeing and mental health. In this first episode of the series episode 210, I outlined the research evidence on writing and wellbeing, as well as all the types of writing that can support wellbeing. Today, we are focussing on journaling, and joining me in talking about this is Greta Solomon.
