Bonus Episode: Why Resilience Isn’t A Sticking Plaster

Welcome to a bonus episode of the award-winning Diverse Minds podcast. This month’s theme is all about music and mental health. However, it is also Stress Awareness Month, so I wanted to do an extra episode for you about resilience. Focussing on why resilience isn’t a sticking plaster. Keep listening, as I am also doing a giveaway in this episode. I’d love to hear from you as listeners, to make this super easy I have created a place online where you can leave me a voice note on a platform called SpeakPipe with or without your name, you choose.