Using Cooking as a Way to Heal During and After Divorce

The Divorced Girl Smiling Podcast - A podcast by Divorced Girl Smiling/Jackie Pilossoph

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Society & Culture

You might be wondering how the heck cooking can help you heal from a divorce. Well, it can! My guest in this episode is holistic nutritionist and culinary wellness coach, Hannah McKitrick, who explains the benefits of cooking to heal. This is not about the food-although it is, in a way. It's about using the practice of cooking to heal emotionally and spiritually.