1284. PH 101: Debunking Alkaline Diet Myths

Something Dr. Martin is asked about all the time is the alkaline diet. So many people have fallen for its false claims of lowering your pH and Dr. Martin wants to finally put it to bed. Join Dr. Martin in today's episode as he dispels 4 common myths of the alkaline diet. From baking soda and alkaline water, to food lowering your pH, there is a misunderstanding about the role of acidity in our diets.