746. Top 10 Foods People Think Are Healthy

Join Dr. Martin as he reviews a survey of foods people think are healthy. Surprisingly eggs, meat, and cheese didn’t make the top 10! Dr. Martin also answers a question about the basic premise of the Reset. The customer is confused as to why there’s a lot of animal fat consumption when doctors are telling you to avoid red meat. He also discusses the keto diet versus the Reset in today’s episode.