779. The Microbiome Needs B12

Not a day goes by that Dr. Martin isn’t asked questions concerning red meat. Red meat is the bad guy and you will be vilified if you try to defend it. In today’s episode, Dr. Martin discusses a study out of California saying that your microbiome needs B12 just as much as you do. Your microbiome is made up of trillions of bacteria, good and bad, and researchers are showing how your good bacteria needs vitamin B12 to flourish. Join Dr. Martin as he teaches about B12 and why red meat is essential for a healthy microbiome!