785. Danish Weight Loss Study

The Doctor Is In Podcast - A podcast by Dr. A.W. Martin and Dr. A.P. Martin

Dr. Martin shares a study out of Denmark, where four groups of participants daily drank a liter of soda, diet soda, whole milk or water. Those who drank soda gained weight. Those who drank whole milk stayed the same weight, whereas those who drank water lost 4 pounds! Join Dr. Martin in today’s episode as he unpacks this interesting study on weight loss!