787. The Hateful Eight

Did you know that canola oil is proudly made in Canada? They call it canola oil because it’s a Canadian oil and we ship it all over the world. In today’s episode, Dr. Martin teaches on seed oils and why you want to avoid them. The ‘hateful eight’ is the term given to the 8 worst oils for human consumption. The reason they’re so bad is because of how they’re processed. Dr. Martin also discusses a new study that’s showing how these denatured oils are damaging your mitochondria. The little battery pack within your cells are actually being damaged from the continued consumption of seed oils!