Mythbusters 01 - Omega 3

Part of a new series of mini podcasts in which we cover fast facts about health, wellness and nutrition. And debunk some often repeated myths. In this first episode Rowan and Mark discuss Omega 3 fatty acids. Why are they beneficial, why you need them and why most of what you know is based on mythical marketing. This with a view to some of the often promoted plant based sources. Also importantly we cover why it’s important to shift focus from the omega 3 fatty acids themselves to their usable components EPA DHA that you and your dog need to thrive. We also cover what to look for to get the best from your Omega 3 consumption. Why consuming the "wrong kind" may do more harm than good. A little known fact about Scottish beef. We also sneak a preview of a new market leading EPA and DHA rich oil we are close to launching in our food to ensure you can relax and know we have done all the hard work for you. All of these fabulous facts are glued together with laughter, good humour and some gentle jocular jousting. And kindness to moths.