S1 EP 17: Menstural Cycle Awareness with Nikki - Your Red Tent

Welcome to The Doula's Guide To... Podcast, season 1, episode 17 with my incredible guest - Nikki of Your Red Tent. We’re talking all about menstrual cycle awareness - what are the benefits, how you can get started, living cyclically when you're not menstruating, menarche and so much more. Links mentioned in the episode:Nikkis Menstrual Cycle Awareness chart: click hereBlood Rites, The Spiritual Practice of Menstruation – Book and eBook: click hereSpinning Wheels App: click hereFind out more about Nikki and her offerings: click hereFollow Nikki on Instagram: click here / hereClick here to find out more about my brand new prerecorded online courses: thedungareedoula.co.uk/onlinecourseUse code 'PODCAST' for 20% off!Love the podcast? support me by leaving a tip via buy me a ko-fi: click hereBook a Power Hour: click hereIf you enjoyed the episode please give it a like, review and click follow so you never miss out! New episodes are out every Friday at 7am so stick around.Connect with me:thedungareedoula.co.ukinstagram.com/thedungareedoulafacebook.com/thedungareedoula