182: How to Support Luteal Phase Deficiency with Bio-Identical Progesterone

Understanding the complexities of sex hormones can leave many women frustrated and stuck with undesirable symptoms. A common pattern for many women is luteal phase deficiency which is characterized by a luteal phase less than 10 days. In this episode you’ll learn how to identify the different rhythms of your cycle, and if you may have a progesterone deficiency. We discuss common root causes of hormone imbalance and the application on bio-identical progesterone for LPD. Other topics discussed on this episode: How to find a good bio-identical progesterone How to apply bio-identical progesterone Roles progesterone plays in your overall hormone picture Types of hormone testing Fertility and progesterone Dutch Test: https://dutchtest.com/ Follow @healthinstitute on Instagram! www.instagram.com/healthinstitute Join The Health Institute Newsletter! www.thehealthinstitute.com/wellness-weekly

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Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness, and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday and Friday for new episodes and make sure to subscribe and leave a review!