116. Uncovering the Root Causes of Skin Inflammation with Sophia Ruiz

Sophia Ruiz is CEO and founder of Sana Skin, a holistic botanical beauty company, published researcher, integrative esthetician, and holistic health advocate. On this episode Dr. Motley sits down with Sophia to discuss the root cause of acne and why many women are seeing such widespread skin issues as they head into their 20s and 30s. Sophia also talks about how both the MTHFR gene can play a huge role in inflammation + acne flare ups. Learn more about Sophia Ruiz at https://curve-wellness.com/

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Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness, and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday and Friday for new episodes and make sure to subscribe and leave a review!