Worst and Best Milks For Your Health - Dr. G's Quick Health Tip | EP 320.B

The Dr. Gundry Podcast - A podcast by PodcastOne

Ditch the Dairy! Unveiling the Best & Worst Milks for Your Health! In this revealing episode, we break down the good, the bad, and the downright surprising in the world of milk. From regular milk packed with inflammatory A1 to the glyphosate bomb in oat milk, we're shedding light on the culprits that might be impacting your health. No stone is left unturned as we investigate the potential downsides of cashew, pea, rice, almond, and raw milk. But fear not, there's a twist in the raw milk tale that may surprise you! Learn about a1 milk vs a2 milk, for those of you on the raw milk diet, are there benefits in raw milk?