How to Improve Eye Health | Shocking Facts About Your Eyes | Dr. Janine

How to Improve Eye Health | Shocking Facts About Your Eyes | Dr. Janine In this episode of the Dr. Janine show Dr. Janine shares shocking facts about your eyes and how to improve eye health.  She looks at the importance of fish oil for eye health.  She talks about leptin resistance related to eye health.  She explains shocking facts about your eyes and weight loss.  She demonstrates eye exercise to improve eye health.  She shares Dr. Janine's Truth about the importance of sunlight in improving eye health.  She shares shocking facts about your eyes and melatonin.  She talks about red light therapy to improve eye health.  She looks at the 10 best foods to improve eye health.  She demonstrates a smoothie recipe to improve eye health.  She looks at some shocking facts about your eyes and iridology.  She talks about the best supplements to improve eye health.  Lastly, Dr. Janine shares a viewer's story about their own eye health in Viewer’s Spotlight. Links to supplements mentions in this episode  Fish Oil – Vitatree VitaFish Oil: https://store.vitatree.com/Vita-Fish-Oil  Lutein, Bilberry, Black Current – Vitatree Eye & Vision Support: https://store.vitatree.com/Eye-Vision-Support  Protein Powder – Vitatree Whey Protein Powder Unflavoured: https://store.vitatree.com/Protein-Whey-Unflavoured   Links to studies mentioned in this episode Morning exposure to deep red light improves declining eyesight - https://www.sciencedaily.com/releases/2021/11/211124154118.htm   Watch the Dr. Janine Show -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show.   Connection with Doctor Janine:   Instagram: https://www.instagram.com/doctorjanine   Facebook: https://www.facebook.com/drj9live   Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en  YouTube: https://www.youtube.com/user/vitatree    Pinterest: https://www.pinterest.ca/drj9live  #eyehealth #healthyeyes #visionhealth